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Fitness 'n Fun

"Bryan Lewinski teaches Fitness 'n Fun in my after school program at the Krieger Schechter Day school. Bryan does an excellent class of fun activities geared to good sportsmanship, fitness, coordination, and building self esteem. Bryan has an outstanding rapport with the children and they love him. I personally give this class an excellent rating."

~ SueEllen B. Program Coordinator - Krieger Schechter

Yoga

"My resistance yoga teacher is a WONDERFUL teacher—very knowledgeable, respectful, good at getting the best from his students, and a great role model for kids."

~ Jody S.

Personal Training

"Finally, I feel comfortable with my weight and body image! Over the last year, Bryan patiently guided me, offering new alternatives week after week in my diet and fitness program. He never gave up on me. His expertise and caring approach truly changed the way I live my life. Thank you to Home Groan Fitness™ for helping me achieve my goals of being able to enjoy a healthy life and find peace of mind with who I am."

~ Lisa B., 37, Owings Mill, MD

Young Athletes

"I just wanted to let you know how happy we are that you are working with Harry. The changes in him are amazing. We saw such a difference this trip to Colorado. His confidence level has soared—due to the fact that he is so much more fit and comfortable with himself. He skiied great and took more risks (safely!) than ever before! So, a zillion thank yous!"

~ Letter from the Parents of Harry, 14 yrs old.

Active Adult 55+

"Substantial progress has been made in improving my posture, which is now at about 8.5 out of a possible 10. I stand more erect than before the diagnosis (Parkinsons disease) by my MD. I have gained flexibility, balance, and strength, specifically in my stomach muscles to the extent that my lower back pain has almost completely disappeared."

~ Morton, Parkinson client, 78 yrs old.